Physical Therapy Facilities Near You
Advanced Physical Therapy Facilities for Spine and Pain Management
Our physical therapy facilities are dedicated to enhancing the functionality of core muscles, overall mobility, and alleviation of back pain. Our expert-guided exercises concentrate on the pelvic floor, diaphragm, and spinal muscles to aid in the restoration of spinal stability. In case you are looking for physical therapy facilities near me or a base doctor near me, we offer personalized rehabilitation programs.
Physical Therapy
There is sufficient literature to back up the fact that core strengthening exercises have a positive impact in the improvement back pain severity scores.
Core muscles of the body include the abdominal wall muscles, back muscles, the pelvic floor muscles and the diaphragm. They are important in maintaining the stability of the spine and exercising your core muscles is a very important aspect of spine rehabilitation programs and also for preventive back programs.
Major core muscles include
- Pelvic floor muscles
- Transversus abdominis
- Multifidus
- Internal and External obliques
- Rectus abdominis
- Erector spinae
- Diaphragm
Minor core muscles include
- Lattismus Dorsi
- Gluteus maximus
- Trapezius
Advantages of swimming
- Complete all over body work up
- Builds endurance, tones up muscles and improves their strength
- Helps maintaining a healthy weight and improve cardiovascular fitness
Weight Control / Obesity management
Your Spine Health Deserves Expert Care for a Pain-Free, Healthier Tomorrow!
Experience top-quality spine care focused on your well-being and mobility. Trust us to help you live a healthier, more comfortable life.