A slipped disc, also known as a herniated disc or a bulging disc, is a common spinal condition that can cause pain and discomfort. It occurs when one of the discs that act as cushions between the vertebrae in your spine ruptures or bulges out of its normal position.
This can put pressure on nearby nerves and result in various symptoms, including:
Slipped discs can occur anywhere along the spine, but they are most common in the lower back (lumbar spine) and the neck (cervical spine). The underlying causes of a slipped disc can include age-related wear and tear, injuries, or a combination of factors.
Treatment for a slipped disc depends on the severity of your symptoms and can range from conservative approaches like rest, physical therapy, and pain management to more invasive options like surgery in severe cases.
Preventative measures such as maintaining good posture, practicing proper body mechanics, and engaging in regular exercise to strengthen the muscles that support the spine can help reduce the risk of developing a slipped disc. If you suspect you have a slipped disc or are experiencing symptoms, it's important to seek medical advice to receive an accurate diagnosis and appropriate care.